Did you know that hair ages just as the rest of your body and skin do? Just as you may do things such as using products on your skin or avoiding the sun, there are steps you can take to keep your hair looking young and vibrant. Below are some key steps to take:
1. Limit the use of hot tools-As hair ages, Keratin (the protein that makes hair strong and healthy) begins to deplete. When we use hot tools on a regular basis, it breaks down the keratin in our hair causes hair to be dry and thus causing breakage. Moisture is so important in keeping hair young and healthy and using heat is not going to help to do that. So, we advise keeping hair moisturized as best as you can. One product that we love is the Sudzz FX Moxee conditioner. It provides great moisture to your hair and only provides beautiful results.
2. Keep stress at bay-Stress raises adrenaline levels which then produce Androgens (the male hormone-ladies we have this too) that can cause hair loss.
3. Eat right-Eating a balanced diet is key to keeping your hair healthy. A diet that is rich in protein, iron, zinc and antioxidant rich foods such as berries and green leafy vegetables will give your hair a nice youthful appearance.
If following these steps do not help to get your hair back to it’s beautiful, youthful state, or if you have experienced hair loss , please give us a try. We are the premier hair loss treatment center of Arizona, providing hair loss solutions for both men and women. Weather you are just starting to experience hair loss, or have had total hair loss, please know you are not alone, we are here to help. Please call today for your FREE consultation: 480-483-8800 or visit us on the web at: www.dontes.com
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